Summer de-stress: 3 week meditation course
Summer de-stress | Various locations around Manchester | Starts week beginning 8th June
As we move into summer, this three-week course will help us develop a calmer, more relaxed state of mind so we can enjoy the season more fully.
We often know that stress and worry only make difficult situations harder, yet it can feel impossible not to react that way when faced with the pressures and challenges of daily life.
According to Buddha, stress does not arise from external situations themselves, but from the way we respond to them. In other words, it comes from the mind. By learning to step back from stressful thoughts and let go of anxious reactions, we can begin to develop a clearer, more peaceful perspective. This enables us to respond to life’s problems in a calmer, more centred, flexible, and effective way.
Find a location near you. Please click on the link and book for the individual location
Chorlton, KMC Manchester Thursdays 7 – 8:30pm with Resident Teacher Gen Kelsang Drolkyi: https://meditateinmcr.org/events/thursdayeveningsclass/
Bolton, Friends Meeting House Tuesdays 7 – 8:15pm: https://meditateinmcr.org/events/meditationinbolton/
Tameside, Ryecroft Hall Thursdays 7-8pm: https://meditateinmcr.org/events/meditationintameside/
Speaker
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Gen Kelsang DrolkyiResident TeacherGen Kelsang Drolkyi is a senior teacher in the New Kadampa Tradition. She is a Buddhist nun who has taught internationally for over 30 years. Gen Drolkyi has been a dedicated, close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for many years, receiving ordination from him in 1993. An inspiring teacher, she is loved for her clear and insightful teachings and her ability to communicate profound Dharma in an accessible, practical way.
Becoming a supporting member is the most economical way to enjoy all our classes, workshops and retreats. Your membership is also a wonderful way to support the Centre’s activities throughout the year. As a registered charity and non-profit organization, all of our activities are dedicated to world peace and all profits go towards the International Temples Project Fund.
