Tuesday Bolton meditation class
- Standard fee £8
- Members fee Free
Tuesday Bolton meditation class
Tuesdays 7 – 8:15pm | with Kadampa Teacher Ben | £8 per class
April 14 – May 5: Finding balance
This four-week course will guide you in discovering a deeper sense of inner balance and learning how to live in harmony with the people and circumstances around you.
So often our mind feels difficult to control, with thoughts blown here and there like a balloon in the wind. We search for lasting satisfaction, yet it can seem just out of reach, and our moods rise and fall with the changing conditions of life.
Through the meditations taught on this course, we learn to develop inner space, clarity and peace. Gradually we cultivate mental equilibrium- a balanced, stable mind that remains happy despite the ever-changing circumstances of life.
Join us to explore simple yet powerful meditations that can help you cultivate lasting peace and a more joyful, balanced life.
£28 for the whole course or £8 per class/ free for members
Venue details: The Friends Meeting House, 50 Silverwell Street, Bolton, BL1 1PP
Speaker
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Ben Westgarth
Hourly Schedule
Tuesday class in Bolton
- 7pm - 8.15pm
- Modern Buddhism
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Speakers:
Ben Westgarth
Becoming a supporting member is the most economical way to enjoy all our classes, workshops and retreats. Your membership is also a wonderful way to support the Centre’s activities throughout the year. As a registered charity and non-profit organization, all of our activities are dedicated to world peace and all profits go towards the International Temples Project Fund.