From worrier to warrior- Special evening talk with Kadam Bridget Heyes
- Standard fee 10
- Members fee 5
From worrier to warrior- Special evening talk with Kadam Bridget Heyes
Special evening talk with visiting teacher and NKT National Spiritual Director for the UK Kadam Bridget Heyes | Thursday 12th March 7-8:30pm
Empower your life by learning to overcome negativities, worries and anxiety. Through Buddha’s practical advice and meditation, discover how you can grow your wisdom, inner strength and peace of mind, and become a true compassionate warrior.
This talk will be taught by the NKT National Spiritual Director for the UK and Resident Teacher of Nagarjuna KMC, Kadam Bridget Heyes. Kadam Bridget is a senior disciple of Geshe Kelsang who has been practising for over 35 years. She is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in ways that are easy to practice and integrate into daily life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.
Talk fee: £10 advance booking until 7th March/ £12 after this date. 50% discounted for members
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What is a meditation retreat?
A retreat is an activity that allows the practitioners to step away from the busyness of daily life and focus on a specific practice of meditation. The function of meditation is to make the mind peaceful and calm. Whenever we meditate, we are performing a mental action that will cause us to experience inner peace in the future.
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Who can attend?
Anyone can attend, meditation can be beneficial for everyone as it is a mental activity that focuses on creating more positivity in the mind.
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What are the benefits of meditation?
Some of the benefits of meditation are: Reduce Stress - Experience a calm mind & reduce mental tension and anxiety Find Inner Peace - Improve your sense of well-being & experience real happiness Benefit Others - Develop a positive outlook and caring attitude to others.
Becoming a supporting member is the most economical way to enjoy all our classes, workshops and retreats. Your membership is also a wonderful way to support the Centre’s activities throughout the year. As a registered charity and non-profit organization, all of our activities are dedicated to world peace and all profits go towards the International Temples Project Fund.