A life worth living- finding the joy of inner development
- Standard fee 8
- Members fee 0
A life worth living- finding the joy of inner development
Morning talk with Resident Teacher Kelsang Sama | Saturday 3rd January 11-12:30pm
What if you could access happiness anywhere, anytime, regardless of the situation? Guided by Buddha’s timeless wisdom and through the power of meditation, we can learn the inner science of happiness that lies beneath the turbulence of our distractions and unhelpful ways of thinking.
Learn to dream higher by letting go of limiting beliefs about yourself and instead relating to your pure potential for perfect peace and happiness. How transformative 2026 will be depends upon your determination to improve your self; time to change from the inside out and transform your life into a journey of joy and great meaning through internal development.
Talk fee: £8 for non-members / free for members
Speaker
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Kelsang SamaResident TeacherKelsang Sama is a meditation teacher and the Resident Teacher at KMC Manchester.
She has deep experience of and insight into Buddha’s teachings. She is known for her great kindness, sense of humour and special skills in giving practical instructions that show us how to cultivate inner peace and make our lives deeply meaningful.
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What is a meditation retreat?
A retreat is an activity that allows the practitioners to step away from the busyness of daily life and focus on a specific practice of meditation. The function of meditation is to make the mind peaceful and calm. Whenever we meditate, we are performing a mental action that will cause us to experience inner peace in the future.
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Who can attend?
Anyone can attend, meditation can be beneficial for everyone as it is a mental activity that focuses on creating more positivity in the mind.
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What are the benefits of meditation?
Some of the benefits of meditation are: Reduce Stress - Experience a calm mind & reduce mental tension and anxiety Find Inner Peace - Improve your sense of well-being & experience real happiness Benefit Others - Develop a positive outlook and caring attitude to others.
Becoming a supporting member is the most economical way to enjoy all our classes, workshops and retreats. Your membership is also a wonderful way to support the Centre’s activities throughout the year. As a registered charity and non-profit organization, all of our activities are dedicated to world peace and all profits go towards the International Temples Project Fund.