- Standard fee £8
- Members fee Free
Tuesday Bolton meditation class
Meditations for a Healthy Mind | Tuesdays 7–8:15pm | with Kadampa Teacher Ben | £8 per class
4-week course: Oct 20th – Nov 17th (no class October 27th)
Most of us put some effort into keeping our body healthy, yet we neglect our mind which is the source of happiness and wellbeing. If we can keep our mind healthy everything else in our life – work, relationships, self confidence – works too.
This course looks at how to keep our mind healthy and strong – a little everyday replacing unhealthy ways of thinking with thoughts that bring happiness and a beneficial approach to daily life.
Whole course £28 or £8 per class/ free for members
Venue details: The Friends Meeting House, 50 Silverwell Street, Bolton, BL1 1PP
Speaker
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Ben Westgarth
Hourly Schedule
Tuesday class in Bolton
- 7pm - 8.15pm
- Modern Buddhism
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Speakers:
Ben Westgarth
Becoming a supporting member is the most economical way to enjoy all our classes, workshops and retreats. Your membership is also a wonderful way to support the Centre’s activities throughout the year. As a registered charity and non-profit organization, all of our activities are dedicated to world peace and all profits go towards the International Temples Project Fund.