- Standard fee £8
- Members fee Free
Tuesday Bolton meditation class
Tuesdays 7 – 8:15pm | with Kadampa Teacher Ben | £8 per class
Aug 18th – Sep 8th : Meditations to Build Resilience
Move beyond feeling overwhelmed by life’s challenges and discover opportunities for growth. Through meditation, you can develop a calm, resilient mind that creates the inner space to respond with clarity, wisdom, and confidence, allowing peaceful solutions to emerge.
In this course, you’ll learn practical meditation techniques taught by the Buddha that help strengthen the mind, cultivate resilience in the face of life’s difficulties and uncertainty. Join us on this journey toward deeper inner strength and happiness.
Whole course £28 or £8 per class/ free for members
Venue details: The Friends Meeting House, 50 Silverwell Street, Bolton, BL1 1PP
Speaker
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Ben Westgarth
Hourly Schedule
Tuesday class in Bolton
- 7pm - 8.15pm
- Modern Buddhism
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Speakers:
Ben Westgarth
Becoming a supporting member is the most economical way to enjoy all our classes, workshops and retreats. Your membership is also a wonderful way to support the Centre’s activities throughout the year. As a registered charity and non-profit organization, all of our activities are dedicated to world peace and all profits go towards the International Temples Project Fund.